Benefits of drinking chlorophyll12/11/2023 ![]() ![]() ![]() According to Pharmacognosy Reviews, it’s the balance of antioxidants and free radicals that helps keep your body in check and prevents free radicals from taking over. Having free radicals isn’t inherently bad, but these molecules are unstable and can lead to faster aging and a higher risk for chronic disease by way of oxidative cell damage if they’re not balanced out by antioxidants. If you’re unsure of what free radicals are, these molecules are essentially the product of what happens when you consume food or are exposed to tobacco products. But what does this mean for our health aside from potential skin benefits? According to Antioxidants, a journal published by the National Library of Medicine, chlorophyll’s antioxidant properties mean it can delay the “oxidative cell damage” caused by free radicals. You’ll get an antioxidant boost ShutterstockĪs mentioned above, chlorophyll is known to have antioxidant properties. “Chlorophyll is the pigment that gives plants their green color, and these plants use it to trap light needed for photosynthesis,” says Lisa Young, PhD, RDN, author of Finally Full, Finally Slim and member of our Medical Expert Board. According to Britannica, chlorophyll is found in “nearly all photosynthetic organisms,” like plants, bacteria, and algae. Let’s first take a look at what chlorophyll water is exactly. But even though this trendy green pigment is having a moment right now, are there actually any valid health benefits to chlorophyll water? ![]() Based on the site’s search trends, the search for “benefits of chlorophyll water” is up 35%. And TikTok isn’t the only social platform catching on to this trend. According to the Pinterest Predicts 2023 Report, which is a report the company releases every year using search data from their site to predict the trends for the coming year, people are taking a growing interest in chlorophyll. In fact, “#chlorophyll” has over 550.7 million views on TikTok, with certain videos about its benefits getting over 3.4 million likes alone. 3 Benefits of Drinking Chlorophyll Water – It’s safe to say that chlorophyll water is a one of the hottest wellness drink trends right now. ![]()
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